What a health transformation! Just before Lisa started exercising she had a total cholesterol of 227 (HIGH) and LDL-cholesterol of 132 (HIGH). Her Doctor was about to put her on medications due to the high levels. She immediately started an exercise program with me. Recently, her doctor tested her levels again and she had dropped her total cholesterol to 187 and LDL-cholesterol to 114! Great job Lisa!! No medications required!
