Great workout for beautiful Legs! Follow along and feel the burn. This workout will burn lots of calories and help you tone up fast.

Holiday Fat Killer Workout You will need a interval timer or a stopwatch and 3-10 pounds of weight (medicine ball or dumbbell). 3 Exercises Mountain Climber: 50 Seconds Rest: 5 seconds Jack Burpee (with weight 3-10 lbs): 50 seconds Rest: 5 seconds Ab Twist (with weight 3-10 lbs): 50 seconds Rest: 5 seconds REPEAT “Do [...]